Selecting a Shoe
Click to listen to what Dr. Blitz has to say about selecting the right shoe for you.
Shoes
- Aerobic Shoes
- More than 24 million people participate in some kind of aerobic exercise, which offers a host of health benefits, including increased cardiopulmonary efficiency, strengthened heart and lungs, improved circulation, lowered cholesterol levels, and stress an
Click here to read more ... - Anatomy of a Shoe
- Understanding the basic construction of shoes will help you make more informed decisions and select shoes that fit your foot and needs.
Click here to read more ... - Baseball Shoes
- Baseball is the national pastime in America. From kids to adults, playing baseball is one of the most enjoyable team sports. But as with other sports, its important that you keep yourself in good condition and have the right equipment to play safely and e
Click here to read more ... - Basketball Shoes
- With all its running, twisting, turning, and jumping, basketball is one of the hardest games on feet. Different movements put all the areas of the foot at risk. That is why proper conditioning, stretching, and well-fitted shoes are critical to a healthy e
Click here to read more ... - Children's Shoes
- Choosing shoes for your children can play a critical role in their musculoskeletal development, including their posture.
Click here to read more ... - Corrective/Prescription Shoes
- Proper footwear is an important part of an overall treatment program for people with diabetes, even at the earliest stages of the disease. If there is any evidence of neuropathy, wearing the right footwear is crucial.
Click here to read more ... - Cycling Shoes
- For the casual or recreational cyclist, a typical athletic shoe used for running, walking, or cross-training is perfectly fine for biking. Just be sure that the sole is firm and not worn down so that it grips the pedal to avoid slipping.
Click here to read more ... - General Athletic Shoes
- Athletic footwear should be fitted to hold the foot in the position that's most natural to the movement involved. Athletic shoes protect your feet from stresses encountered in a given sport and to give the player more traction. The differences in design a
Click here to read more ... - Golf Shoes
- Common foot injuries and problems associated with golf are related to overdoing it, particularly if an underlying structural problem exists in your feet. This includes tendonitis, capsulitis, and ligament sprains and pulls, which can keep a golf enthusias
Click here to read more ... - Men's Shoes
- Most men's shoes conform to the shape of the feet and have a roomy toe box with sufficient horizontal and vertical space and a low heel (usually about half an inch high). Soles made of either hard materials (such as leather) or soft materials.
Click here to read more ... - Running/Jogging Shoes
- Jogging gained enormous popularity in the 1970s as a great form of cardiovascular fitness. Since then running has become one of the most popular form of physical fitness in America. Whether you run on an indoor track or outdoors, you can enjoy this activi
Click here to read more ... - Tennis Shoes
- Quick starts and stops and lots of movements from side to side are the characteristics that make tennis challenging -- and stressful on your feet. Amateur and professional tennis players alike are prone to injuries of the foot and ankle, primarily from re
Click here to read more ... - Walking Shoes
- About 67 million adults in this country have discovered that walking is one of the most fun, natural, and inexpensive ways of keeping your health—and your feet—in top shape. Walking can be enjoyed almost anywhere, any time, and year around. It's also
Click here to read more ... - Women's Shoes
- The best shoe for women's feet is a walking shoe with laces (not a slip-on), a composition sole, and a relatively wider heel with a rigid and padded heel counter, no more than three-quarters of an inch in height.
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